Weigh In record (no journal entry) for 29 September 2019
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75.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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2449 kcal
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Fat: 126.54g | Prot: 111.04g | Carbs: 213.61g.
Breakfast: Churros, Hacendado Zumo de Naranja, Sandía, Queso, Aceite de Oliva, Serrano Jamón Serrano, La Selva Bacon, Huevo Revuelto, Silueta Pan Molde Integral 100% Natural, Panrico Donuts Normal, Hacendado Caracola al Cacao, Café Cortado. Lunch: Tarta de Manzana, Patatas Fritas, Café, Pan Blanco, Alioli, Rosada, Paella Mixta. more...
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Gaining 9.1 kg a Week
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