melissatwa's Journal, 28 Sep 19

First time ever that I'm ok with that bump. Still under goal and I know it was a good week. I worked out really hard a couple times, and i ate carefully. The evening my family was all back together again I had too much chocolate, but all in all a respectable week. 😁
65.7 kg Lost so far: 21.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
Gaining 0.7 kg a Week

33 Supporters    Support   

Comments 
Yes, for sure, bk, not a sprint! AdaOke, you make me grin! 😁 ❤️❤️ Thanks for always being so supportive... Seeing the bright side of a gain! Ur my blue line pal. We made it nearly at the same time!!! 😁  
28 Sep 19 by member: melissatwa
💓💓💓 
29 Sep 19 by member: AdaOke
You're doing great overall!  
04 Oct 19 by member: SoHangry

     
 

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melissatwa's Weight History


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