Weigh In record (no journal entry) for 26 September 2019
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74.3 kg
Lost so far: 18.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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989 kcal
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Fat: 35.73g | Prot: 65.92g | Carbs: 104.04g.
Breakfast: Body Fortress Super Advanced Whey Protein - Vanilla (33g), International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Great Value Non-Dairy Coffee Creamer, Great Value Triple Berry Mix. Lunch: Ole Extreme Wellness High Fiber Low Carb Tortillas, Cheetos Crunchy Cheetos, Hillshire Farm Deli Carvers Virginia Brand Ham, Hillshire Farm Oven Roasted Turkey Breast. Dinner: Great Value Non-Dairy Coffee Creamer, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Little Potato Company Garlic Parsley Potatoes, Kikkoman Stir-Fry Sauce, Broccoli , Fried Chicken Breast No Coating. more...
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Losing 0.3 kg a Week
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tammylynn31781's Weight History
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