Weigh In record (no journal entry) for 17 September 2019
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97.0 kg
Lost so far: 8.3 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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946 kcal
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Fat: 66.44g | Prot: 51.59g | Carbs: 35.32g.
Breakfast: Green Cabbage, Egg White . Lunch: Follow Your Heart Organic Vegenaise, Butter , Scrambled Egg (Whole, Cooked) , Blue Diamond Almond Flour, Chicken Breast, Penne. Dinner: Sabra Roasted Pine Nut Hummus, Clancy Pork Rinds, Butter , Del Monte Whole Green Beans (Canned). more...
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steady weight
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skinnyminilinny's Weight History
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