NYCShadowCat's Journal, 17 Sep 19


View Diet Calendar, 17 September 2019:
885 kcal Fat: 59.42g | Prot: 45.13g | Carbs: 51.63g.   Breakfast: Jimmy Dean Delights Turkey Sausage, Egg White & Cheese English Muffin. Lunch: Calavo Avocado, Trader Joe's Uncured Turkey Bacon, Heavy Cream, Simple Truth Organic Coconut Oil, Scrambled Egg . Snacks/Other: Keebler Cheese & Peanut Butter Sandwich Crackers (39g). more...
1701 kcal Exercise: Elliptical - 10 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Abdominal (Sit Ups) - 5 minutes, Squats (Legs) - 6 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...

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Comments 
Excellent!  
20 Sep 19 by member: SoHangry
My kind of breakfast! 
21 Sep 19 by member: velvetee
Mmm turkey bacon 🤤 
21 Sep 19 by member: CrashtestDawnie

     
 

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