pilliscn's Journal, 01 Mar 13

Weigh In record (no journal entry) for 01 March 2013
110.7 kg Lost so far: 14.1 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2013:
1687 kcal Fat: 97.06g | Prot: 125.39g | Carbs: 76.62g.   Breakfast: Thai Lime & Chili Cashews, Almonds, Tomatoes, Bratwurst, Better'n Eggs. Lunch: Part Skim Mozzarella Cheese Strings, 100 Calorie Plain Bagels, Deli Turkey or Chicken Breast Meat, Luna Bar - Peanut Honey Pretzel Bar. more...
Losing 1.6 kg a Week

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pilliscn's Weight History


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