FallenAngel_86's Journal, 11 Sep 19

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The bigger pics of me are me at around 246.5lbs (my heaviest was 252lbs) and the other pics of me is me today at around 216.7lbs in long black top and 219.5 in crop top pic. I still have a very long way to go but it's good to see a little difference helps to keep my going 😊

View Diet Calendar, 11 September 2019:

1573 kcal

Fat: 42.18g | Prot: 67.11g | Carbs: 157.61g. Lunch: Cheese Fries, Strongbow Cider. Dinner: Oriental Express Chinese Chicken Stir Fry, Shrimp Chow Mein or Chop Suey. Snacks/Other: Morrisons Savers Cheese Slice , Coca-Cola Diet Coca-Cola (Can), Malibu Coconut Rum. more...

2998 kcal

Exercise: Walking (moderate) - 3/mph - 2 hours and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 7 hours. more...

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Comments

Wow! What a big differences, well done 👍🏼

11 Sep 19 by member: bubblegum14

well done your doing great.

11 Sep 19 by member: jennyroy

Well done you

12 Sep 19 by member: Dave 10

Well done 🏆🏆🏆

12 Sep 19 by member: Funnyonion

It's happening. you're doing well. Well done 👍

12 Sep 19 by member: Tracey2211

well done. I think you must feel good? 😊😊

12 Sep 19 by member: slp78

You’re doing so well!! Hope you feel proud 🙂

12 Sep 19 by member: easyslim

Well done you! You can certainly see the difference.

12 Sep 19 by member: Daisy8245

Hell yeah

12 Sep 19 by member: RobMarmara

well done 💪🏾💪🏾💪🏾

12 Sep 19 by member: joks12

Wow! Your waist has changed a lot! And everywhere else, of course, I'm just so envious of your waistline. Congratulations and well done. Keep up the hard work - it's working!

12 Sep 19 by member: Scarlett404

Thank you all so much, you're all very kind means a lot ❤ x

12 Sep 19 by member: FallenAngel_86

Let's Go. You are Amazing 💪

12 Sep 19 by member: RicardoBel

Well done, you look amazing

12 Sep 19 by member: carol.fennell

well done x

12 Sep 19 by member: annmarie1987

Lookin good x

12 Sep 19 by member: mrgscott3

Amazing change congratulations! Be so proud of yourself!

12 Sep 19 by member: michaeljsmith92

well done

12 Sep 19 by member: LeedsCol

well done

12 Sep 19 by member: mathonp

Well done :)

12 Sep 19 by member: Chris Smith-D

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