Weigh In record (no journal entry) for 08 September 2019
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72.6 kg
Lost so far: 6.8 kg.
Still to go: 11.3 kg.
Diet followed: 100%.
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View Diet Calendar, 08 September 2019:
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1055 kcal
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Fat: 70.96g | Prot: 51.52g | Carbs: 53.95g.
Breakfast: Salt, Melissa's Baby Dutch Yellow Potatoes, Bertolli Olive Oil, Hanover Premium Green & Red Peppers & Onion Strips, Egg White, Egg, Great Value Half & Half, Coffee, Sugar, Oscar Mayer Traditional Bacon. Lunch: Orchard Valley Harvest Omega-3 Mix. Dinner: Cucumber (Peeled), Celery, Lettuce, Marketside Gorgonzola Cheese Crumbles, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Water, Yerba Prima Psyllium Whole Husks, Zephyrhills Natural Spring Water (16.9 oz). more...
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2757 kcal
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Exercise:
Sitting - 2 hours, Standing - 1 hour, Watching TV/Computer - 3 hours, Driving - 10 minutes, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 20 minutes, Walking (exercise) - 3.5/mph - 40 minutes, Carrying Isabella Around - 2 hours, Swimming (slow) - 20 minutes, Cooking - 20 minutes, Housework - 40 minutes. more...
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steady weight
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Mom of Isabella's Weight History
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