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BREAKFAST
6/9/2019
Triple mixed berries from Aldi one cup
Cal 80 I’m having half a cup
Cal 40
Healthy mummy shake Choc-Fudge
Cal 93
Almond milk original 200ml
Cal 59
Total Cal 192
THIS WAS YUMMO ❤️
LUNCH
Mexican Salad bowl is Cal 112
Half of it I used
Cal 56
Chicken
Cal 284
TOTAL CAL 340
DINNER / Friends Birthday
1001 Nights .
Couldn’t tell you the Calories.
I tried to have a little of everything but controlled myself as much as possible to little serves.
SNACK
Nutella one tablespoon
Cal 200
Total for the day 732
Exercise
None
Total cal burned
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