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almost perfect macro day. keep this up and I should start dropping some pounds soon.
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97.5 kg
Lost so far: 7.7 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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807 kcal
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Fat: 67.11g | Prot: 38.19g | Carbs: 11.14g.
Breakfast: Bacon Grease , Cooked Green Cabbage, Bacon (Cured, Pan-Fried, Cooked) , Cooked Egg White. Lunch: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee. Dinner: Beef Brisket (Lean and Fat Eaten), Mixed Salad Greens, Calavo Avocado, Extra Virgin Olive Oil, Hard-Boiled Egg, Great Value Deli Style Sliced Swiss Cheese. more...
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Gaining 1.1 kg a Week
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skinnyminilinny's Weight History
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