Weigh In record (no journal entry) for 01 September 2019
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65.4 kg
Lost so far: 39.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1541 kcal
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Fat: 52.29g | Prot: 51.55g | Carbs: 219.28g.
Breakfast: Lundberg Honey Nut Organic Rice Cake, Dole Mango Chunks. Dinner: Bush's Best Country Style Baked Beans, Vanilla Ice Creams , Peaches , Macaroni or Pasta Salad with Tuna, Hamburger (Single Patty with Condiments) . more...
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Losing 0.8 kg a Week
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MariannairaM's Weight History
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