Brit100's Journal, 31 Aug 19

Chicken, peas, sweet potatoes and mayo. Ohhh and a couple of glasses of red :-)

View Diet Calendar, 31 August 2019:
1184 kcal Fat: 40.12g | Prot: 43.69g | Carbs: 106.53g.   Breakfast: Fried Egg, Coffee with Milk and Sugar, Kingsmill White Bread Roll. Lunch: Flaxseed Seeds, Mayonnaise, Asda Spring Onions, Cucumber (with Peel). Dinner: Merlot Wine, Mayonnaise, Morrisons Sweet Potato Chips, Chicken Breast Meat, Green Peas (Frozen). Snacks/Other: Flaxseed Seeds . more...
1807 kcal Exercise: Google Fit - 24 hours. more...

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