Weigh In record (no journal entry) for 24 August 2019
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124.7 kg
Lost so far: 1.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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2085 kcal
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Fat: 60.13g | Prot: 31.28g | Carbs: 76.55g.
Breakfast: Гречка, Круглый Год Майонез, Блюдо "Капуста тушёная с фаршем". Snacks/Other: Водка, Лимонный Сок. more...
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Gaining 3.5 kg a Week
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Kholodovitch's Weight History
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