Weigh In record (no journal entry) for 26 August 2019
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57.2 kg
Lost so far: 18.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 54.11g | Prot: 90.56g | Carbs: 66.75g.
Breakfast: Cabbage Soup. Lunch: Bell Peppers, Tangerines (Mandarin Oranges) , Kraft French Dressing, Cucumber (with Peel) . Dinner: Broccoli , White Rice, Chicken Breast, Patak's Butter Chicken Sauce . more...
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Losing 0.7 kg a Week
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triplegoddess002's Weight History
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