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It is so difficult to keep from becoming frustrated and just give up. The weight comes off so slowly. I try to keep motivated and tell myself that months will go by whether I chose to eat right or not. Sometimes weighing myself is discouraging. I avoid the scale for fear that it won't show any loss after days of zumba and running. My stupid knee keeps embarrasing me. I can be dancing along, running, or even just walking and it shoots right out from under me. It doesn't hurt, it's just so damned unreliable. I haven't been on track very long this time. But, I am not a very patient person. I am tired of hearing hurtful comments about my physical appearance. I am tired of not being able to get pregnant. I am tired of every time I go to a physician hearing the first thing out of their mouth being that I need to lose weight. Fat people know they are fat. We don't need people, even those with a ton of abbreviations behind their name, to point it out to us.
View Diet Calendar, 19 February 2013:
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1007 kcal
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Fat: 29.05g | Prot: 70.72g | Carbs: 120.82g.
Breakfast: Total Lean Shake - Strawberries & Cream. Lunch: Granulated Sugar, Cabbage Soup, Oikos Organic Nonfat Strawberry Greek Yogurt, Mustard, Sweet Pickle Relish, Fat Free Mayonnaise, 35 Calorie White Bread, Egg. Dinner: Grilled Steak Soft Taco. Snacks/Other: Milk (Nonfat), White Turkey (Deli Cut Rotisserie), Cherry Pull 'N Peel. more...
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