Brit100's Journal, 25 Aug 19


View Diet Calendar, 25 August 2019:
1472 kcal Fat: 72.67g | Prot: 78.11g | Carbs: 129.67g.   Breakfast: Coffee with Milk, Orange Juice, Toasted White Bread, Fried Egg with Fat. Lunch: Vegetable Beef Soup (Home Recipe). Dinner: Soft Boiled Egg, Mayonnaise, Lettuce, Tomatoes, Asda Spring Onions, Cucumber (with Peel). Snacks/Other: Waitrose Love Life Sunflower Seeds. more...
1857 kcal Exercise: Google Fit - 24 hours. more...

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