-E-M-'s Journal, 22 Aug 19


View Diet Calendar, 22 August 2019:
1674 kcal Fat: 53.90g | Prot: 105.34g | Carbs: 190.53g.   Breakfast: Chocolate Cupcake with Icing or Filling. Lunch: Cornbread (Home Recipe), Cooked Asparagus (from Fresh), Grilled Chicken. Dinner: Mexican Rice Beverage (Horchata), Burrito with Chicken, Mexican Rice. more...
5561 kcal Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 1 hour and 15 minutes, Desk Work - 7 hours, Fitbit - 14 hours and 45 minutes. more...

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-E-M-'s Weight History


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