Weigh In record (no journal entry) for 20 August 2019
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63.6 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 60.24g | Prot: 58.61g | Carbs: 192.20g.
Breakfast: Toasted Whole Wheat Bread, Reese's Peanut Butter Cup. Dinner: Bagel with Cream Cheese, Ham and Cheese Sandwich . Snacks/Other: Fresh Express Pear Gorgonzola Salad Kit, Spence & Co Nova Lox, Tangerines (Mandarin Oranges) , Kind Plus Dark Chocolate Cherry Cashew + Antioxidants, Plum, Blueberries . more...
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Losing 3.8 kg a Week
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areyoufxckingkiddingme's Weight History
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