Weigh In record (no journal entry) for 20 August 2019
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57.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 31.62g | Prot: 59.33g | Carbs: 119.57g.
Breakfast: Русское Море Сёмга Слабосолёная, ВкусВилл Авокадо Хаас, Агуша Молоко 2,5%, Fazer Хлеб Стройный Рецепт Бездрожжевой. Lunch: Простоквашино Творог 2%, Красные Яблоки, Савушкин Продукт Творог Нежный 0%. more...
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Gaining 2.1 kg a Week
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AnDu1993's Weight History
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