Weigh In record (no journal entry) for 19 August 2019
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79.4 kg
Lost so far: 2.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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178 kcal
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Fat: 2.73g | Prot: 16.11g | Carbs: 25.33g.
Breakfast: Dannon Light & Fit Greek Yogurt - Blueberry, Cooked Asparagus (from Fresh), Post Grape-Nuts Cereal, Tea (Brewed). more...
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Losing 0.9 kg a Week
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PinkRose88's Weight History
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