Weigh In record (no journal entry) for 16 August 2019
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83.9 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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163 kcal
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Fat: 5.54g | Prot: 8.32g | Carbs: 20.13g.
Breakfast: Deli World Light Rye Bread, Soft Boiled Egg, Coffee with Milk and Sugar. more...
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Losing 0.1 kg a Week
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PookeyRoo's Weight History
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