Weigh In record (no journal entry) for 08 August 2019
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61.9 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 60.71g | Prot: 95.30g | Carbs: 144.77g.
Lunch: シリアル, 明治 おいしい牛乳 (200ml). Dinner: いかの塩辛, 豚肉, ズッキーニ, もやし. more...
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Gaining 4.9 kg a Week
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11598onyxstreet's Weight History
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