Weigh In record (no journal entry) for 08 August 2019
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98.4 kg
Lost so far: 8.6 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 82.08g | Prot: 153.20g | Carbs: 3.84g.
Breakfast: Aceite de Coco, Paladini Jamón Cocido, La Paulina Queso Pategras, Huevo. Lunch: Huevo Frito, Ajo, La Paulina Queso Pategras, Carne de Pollo Magra (Asada). Dinner: La Paulina Queso Pategras, Huevo Duro, Pechugas de Pollo (o Cocidas). more...
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Gaining 0.5 kg a Week
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