Kalaharidrey1's Journal, 05 Aug 19

Why is it so difficult to keep the momentum going? I'm going to France with my 2yo in 7 weeks time to visit my sister... I would Really like to lose 5kg by the time we leave! Over the last bit of flu, so I should be good to start a light workout & increase week by week... Need to keep focused!

View Diet Calendar, 05 August 2019:
1055 kcal Fat: 44.61g | Prot: 55.56g | Carbs: 133.35g.   Pre-Breakfast: Coffee with Milk. Breakfast: Coffee with Milk, Lancewood White Cheddar Cheese, Sunbake Brown Bread. Lunch: Jungle Energy Bar Yoghurt. Dinner: Boiled Potato (Fat Not Added in Cooking), Cooked Green Cabbage (Fat Not Added in Cooking), Grilled or Baked Pork Chop (Lean and Fat Eaten). more...

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Comments 
Nothing is impossible . Hang in there and keep consistent and you will definitely lose the weight . 
05 Aug 19 by member: makingmyway
Thank you. Will certainly do my best. 
05 Aug 19 by member: Kalaharidrey1

     
 

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