Weigh In record (no journal entry) for 04 August 2019
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88.0 kg
Lost so far: 8.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 32.12g | Prot: 20.71g | Carbs: 43.11g.
Breakfast: Egg, Tomatoes, Avocados, Food For Life Ezekiel Bread, Almond Breeze Unsweetened Vanilla Almond Milk. Snacks/Other: Sabra Greek Olive Hummus, Carrots. more...
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Gaining 4.8 kg a Week
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Graciela.Lado's Weight History
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