Weigh In record (no journal entry) for 03 August 2019
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95.3 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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259 kcal
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Fat: 22.56g | Prot: 9.96g | Carbs: 8.39g.
Breakfast: Coffee. Snacks/Other: Dry Roasted Almonds (with Salt Added). more...
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steady weight
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xjohnnyox's Weight History
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