Weigh In record (no journal entry) for 03 August 2019
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69.3 kg
Lost so far: 10.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 55.11g | Prot: 86.99g | Carbs: 123.98g.
Breakfast: Concord Foods Banana Smoothie. Lunch: Potato French Fries, Taco Bell Cantina Power Bowl - Chicken. Dinner: House Salad, Wegmans Zucchini Noodles, Chicken Breast. Snacks/Other: Potato Chips, White Claw Black Cherry Hard Seltzer. more...
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Gaining 1.9 kg a Week
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AmberGry33's Weight History
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