Weigh In record (no journal entry) for 02 August 2019
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62.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 17.30g | Prot: 19.59g | Carbs: 134.42g.
Breakfast: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Favorit Red Cherry Swiss Preserves, Land O'Lakes Light Butter with Canola Oil, Coffee (Brewed From Grounds), Coffee-Mate French Vanilla Liquid Coffee Creamer. Snacks/Other: Milk (2% Lowfat with Added Vitamin A), Post Honey Bunches of Oats Honey Roasted. more...
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Losing 0.2 kg a Week
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Sugarhiccup's Weight History
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