Weigh In record (no journal entry) for 01 August 2019
|
62.3 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1860 kcal
|
Fat: 75.21g | Prot: 90.45g | Carbs: 203.67g.
Dinner: アイスクリーム, ショートケーキ, 日本ハム きのこのアヒージョ, にぎり寿司, 鶏の胸肉, ママー スパゲッティ, オムレツ, ニチレイ 焼きおにぎり, サラダ, 焼き餃子, ローストビーフ, 鯛. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
11598onyxstreet's Weight History
|