Weigh In record (no journal entry) for 02 August 2019
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63 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 64.30g | Prot: 128.27g | Carbs: 77.05g.
Lunch: ズッキーニ, 鶏の胸肉. Dinner: 牛肉. Snacks/Other: Meiji おいしい牛乳, ヤマザキ製パン あんぱん. more...
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Gaining 4.9 kg a Week
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11598onyxstreet's Weight History
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