Weigh In record (no journal entry) for 02 August 2019
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83.1 kg
Lost so far: 54.9 kg.
Still to go: 3.1 kg.
Diet followed: Poorly.
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1695 kcal
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Fat: 115.71g | Prot: 120.60g | Carbs: 42.98g.
Breakfast: Сыр Российский, Сырники. Dinner: Сырники, Сыр Российский. more...
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Losing 0.4 kg a Week
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