siouxfallsghost's Journal, 01 Aug 19

Another great month of walking in the books!

View Diet Calendar, 01 August 2019:
2338 kcal Fat: 97.25g | Prot: 143.50g | Carbs: 254.50g.   Breakfast: Aldi Instant Oatmeal - Strawberries & Cream. Lunch: Nature Valley XL Protein Peanut Butter Dark Chocolate. Dinner: Smart Ones Smart Beginnings Cheesy Scramble with Hash Browns. Snacks/Other: Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar, StarKist Foods Tuna Creations Bacon Ranch, Great Value Dry Roasted & Lightly Salted Almonds, Planters Lightly Salted Dry Roasted Peanuts, Coffee-Mate Hazelnut Coffee Creamer, Clif Bar Builder's Bar - Chocolate Peanut Butter, Kellogg's Special K Protein Meal Bar - Double Chocolate, Great Value Chewy Protein Bars, Great Value 90 Calorie Fiber Brownie. more...
951 kcal Exercise: Samsung Health - 24 hours. more...

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Nice! 
02 Aug 19 by member: Penlan

     
 

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