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My take on bahn mi. Pan seared bbq tofu slices, lettuce, home made quick pickled veggies (radish, carrot, onion), and a home made spicy mayo. WOW, it's gonna become a new regular dinner for sure. Side salad with my home made Greek yogurt+avocado dressing.
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1633 kcal
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Fat: 39.46g | Prot: 91.68g | Carbs: 242.32g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Strawberry Greek Yogurt, Egg White. Lunch: Great Value Diced Canned Tomatoes, Mushrooms, Green Giant Riced Veggies Cauliflower, Hanover Black Beans. Dinner: Duke's Light Mayonnaise, Avocados, Great Value Greek Nonfat Yogurt - Plain (Cup), Dole Romaine Lettuce, Pickled Vegetables, Sweet Baby Ray's Original Barbecue Sauce, Nasoya Organic Extra Firm Tofu, Hill Country Fare Hamburger Buns. Snacks/Other: Kraft Velveeta Shells & Cheese Microwave Cup, Breakstone's Cottage Doubles Pineapple, Fiber One Supreme Brownie Cookie Dough, Bananas , Dole Snap Peas. more...
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2331 kcal
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Exercise:
Resting - 16 hours and 1 minute, Sleeping - 7 hours and 59 minutes. more...
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 Comments
This looks great how do you cook the tofu?
01 Aug 19 by member: JoeyMor
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Sounds and looks so good 😋 🤤😍
01 Aug 19 by member: khrissy85
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JoeyMor - extra firm tofu, slice and press between paper towels to get rid of excess water. Seasoned with garlic, salt, pepper, oregano. Pan seared in a little spray olive oil, then finished with some bbq sauce once it's browned and a crispy.
It's honestly amazing how the pickled veggies really round out the sandwich, too. "Pickled" them in 1 part rice vinegar and 2 parts water and a small amount of sugar and salt overnight.. so so good together.
01 Aug 19 by member: sydvicious9127
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boy that sounds wonderful
01 Aug 19 by member: lydium
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Wow that sounds amazing 😋
01 Aug 19 by member: jcmama777
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Thanks for sharing the recipe! I went vegetarian for a week once 😂. This reminds me of a tofu sandwich Blue Apron recipe I came across. The pickled veggies definitely took in to another level. My first thought was "going vegetarian wouldn't be so bad". But - going out to eat and eating other's house was too difficult. How did you make your mayo and dressing?
01 Aug 19 by member: AboutMyTribe
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AboutMyTribe - Well, in a perfect world it would've been sriracha mayo, but I didn't have sriracha, so it's lite mayo, jalapeno hot sauce, and a tiny bit of ketchup for color lol
02 Aug 19 by member: sydvicious9127
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02 Aug 19 by member: elbaku
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That looks very good. I think I could probably pass with along to my meat eating significant.
02 Aug 19 by member: tatauu22
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Wow. The tofu looks awesome...
03 Aug 19 by member: jazzylittleone
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04 Aug 19 by member: lucy_wills
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