Weigh In record (no journal entry) for 01 August 2019
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59.4 kg
Lost so far: 16.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 18.24g | Prot: 23.27g | Carbs: 81.26g.
Breakfast: Granny Smith Apples, Western Family Whole Wheat Wrap, Scrambled Egg (Whole, Cooked) . Lunch: Carrots , Old El Paso Salsa. more...
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Losing 0.3 kg a Week
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triplegoddess002's Weight History
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