Weigh In record (no journal entry) for 01 August 2019
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68.5 kg
Lost so far: 3.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 56.68g | Prot: 58.55g | Carbs: 204.92g.
Breakfast: Nature's Path Leapin' Lemurs, Dairyland 2% Cottage Cheese, Almond Breeze Unsweetened Vanilla Almond Milk. Lunch: Annie's Bunny Fruit Snacks, Vegetable Chicken or Turkey Soup (Prepared with Water or Ready-to-Serve). Dinner: Sensible Portions Garden Veggie Straws (40g), Avocado, Bragg Apple Cider Vinegar, Unico Black Beans, Corn, Feta Cheese, Pam Olive Oil Spray. Snacks/Other: Chocolate Ice Creams , Reese Pieces, Second Cup Skim London Fog (Large), Planters Mixed Nuts 60% Peanuts, Cadbury Premium Dark Chocolate, Starbucks Peach Green Tea Lemonade (Grande). more...
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1658 kcal
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Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
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steady weight
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Megaloo3's Weight History
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