|
Being sick & taking care of sick hubby & sick 2 year old has its challenges. Can't exercise yet, my heart thumps out my chest! One day at a time! Will get there...
|
80.1 kg
Lost so far: 3.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
93 kcal
|
Fat: 4.15g | Prot: 1.63g | Carbs: 12.00g.
Pre-Breakfast: Coffee with Milk, Shortbread. more...
|
Losing 0.5 kg a Week
|