555Rachel's Journal, 01 Feb 13

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Weigh In record (no journal entry) for 01 February 2013

71.4 kg Lost so far: 0 kg. Still to go: 10.2 kg. Diet followed: Poorly.

View Diet Calendar, 01 February 2013:

2000 kcal

Fat: 45.00g | Prot: 73.00g | Carbs: 336.00g. Breakfast: period. more...

2265 kcal

Exercise: Playing with the Dog - 1 hour and 30 minutes, Walking (slow) - 2/mph - 2 hours, Desk Work - 3 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours, Sitting - 6 hours, Driving - 1 hour. more...

Gaining 0.3 kg a Week

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555Rachel's Journal, 01 Feb 13

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555Rachel's Weight History