bleueyes1974's Journal, 30 Jul 19

Im worried that im not logging in correctly 🤔 I’ve started weighing or measuring all my foods, and I rely on this site to tell me how much the food i eat is! I sure hope it’s right cause im on a roll and i want to keep this real🙃

View Diet Calendar, 30 July 2019:
1256 kcal Fat: 82.82g | Prot: 96.27g | Carbs: 46.66g.   Breakfast: Coffee, Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer, Eggland's Best Large Grade A Eggs. Lunch: Morningstar Farms Spicy Black Bean Veggie Burger, Iceberg Lettuce (Includes Crisphead Types). Dinner: Taco Meat, Lettuce. Snacks/Other: Emerald Cocoa Roast Almonds 100 Calorie Pack, Kroger Salted Peanuts. more...

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Comments 
The database is pretty good but you should double-check with your food labels. Also, weigh foods raw unless you are choosing cooked foods in the database. 
30 Jul 19 by member: gz9gjg

     
 

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