Weigh In record (no journal entry) for 29 July 2019
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98.9 kg
Lost so far: 6.4 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 74.63g | Prot: 91.14g | Carbs: 15.22g.
Breakfast: Green Cabbage, Egg White . Lunch: Pacific Natural Foods Organic Chicken Bone Broth. Dinner: Follow Your Heart Organic Vegenaise, Tyson Foods All Natural Boneless Skinless Chicken Breasts, Butter (Salted) , Egg White , Blue Diamond Almond Flour. Snacks/Other: Keto Chocolate Mug Cake, Ground Beef (90% Lean / 10% Fat). more...
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Losing 5.7 kg a Week
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skinnyminilinny's Weight History
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