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OK - starting over. I have been off the site for a while. It is good to get back at it since my clothes don't fit well and just sitting down is uncomfortable after gaining back a bunch of weight. You have to start somewhere, so here goes.
View Diet Calendar, 06 February 2013:
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2012 kcal
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Fat: 55.73g | Prot: 48.99g | Carbs: 344.52g.
Breakfast: snackwells, peanut butter puffins. Lunch: Wonder multigrain white bread, Apples, Butter, Cinnamon Sugar. Dinner: ham and beans, calise roll. Snacks/Other: diet coke, cinnamon toast crunch, hersheys miniatures. more...
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2250 kcal
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Exercise:
Sitting - 5 hours and 30 minutes, Desk Work - 3 hours, Resting - 3 hours, Sleeping - 8 hours, Driving - 1 hour, Playing with the Dog - 1 hour and 30 minutes, Walking (slow) - 2/mph - 2 hours. more...
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