bleueyes1974's Journal, 23 Jul 19

Well day 6 again 🤪 i might really got this 👍 ate extra chicken tonight but it only put me over slightly 🤠 sure wish i had a friend who lived close to me🤔 I think i would not cheat if i had a close by friend who kept mt accountable for my food choices ✌️

View Diet Calendar, 23 July 2019:
1335 kcal Fat: 87.76g | Prot: 101.91g | Carbs: 43.45g.   Breakfast: Bob Evans Sausage Breakfast Patty, Coffee, Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer, Eggland's Best Large Grade A Eggs. Lunch: Morningstar Farms Spicy Black Bean Veggie Burger, Cheddar Cheese. Dinner: Wendy's Southwest Avocado Chicken Salad (Half Size). Snacks/Other: Chicken Thigh (Skin Not Eaten), Emerald Cocoa Roast Almonds 100 Calorie Pack. more...

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try your work, I have assembled a team throughout my company who want to lose weight. If you lose weight you pay $1.00 if you don't/gain you pay $5.00 weekly. Everyone has gotten so competitive 😂, I will woop their butts!!! 
23 Jul 19 by member: ccrai22
who ever has the most weight loss percentage at the end of the year wins the money. it's being sent to a cash app, best idea ever!!! 
23 Jul 19 by member: ccrai22
Im disabled and im retired  
30 Jul 19 by member: bleueyes1974

     
 

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