Weigh In record (no journal entry) for 24 July 2019
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62.8 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 53.45g | Prot: 83.68g | Carbs: 126.23g.
Lunch: 森永乳業 チョコバー, シリアル, 明治 おいしい牛乳 (200ml). Dinner: 鶏の胸肉, 野菜カレー. more...
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steady weight
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11598onyxstreet's Weight History
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