Weigh In record (no journal entry) for 22 July 2019
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129.2 kg
Lost so far: 44.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2836 kcal
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Fat: 123.49g | Prot: 143.93g | Carbs: 330.40g.
Breakfast: Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar. Lunch: Smart Ones Three Cheese Ziti Marinara with Meatballs. Dinner: Pizza Ranch Pepperoni Pizza. Snacks/Other: Lay's Lightly Salted Wavy Potato Chips, Doritos Cool Ranch Tortilla Chips, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Fiber One Chewy Bars - Caramel Nut, Clif Bar Clif Kid Organic Z Bar - Chocolate Brownie, Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar. more...
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Losing 6.0 kg a Week
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siouxfallsghost's Weight History
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