Weigh In record (no journal entry) for 22 July 2019
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65 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 37.31g | Prot: 25.88g | Carbs: 14.58g.
Breakfast: Экомилк Масло Сливочное 82,5%, Свитлогорье Сыр Фету Мягкий , Яичница. Lunch: Простоквашино Творог Сливочный 5%, The Muesli Мюсли Запечённые с Орехами. more...
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Gaining 0.1 kg a Week
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