Weigh In record (no journal entry) for 21 July 2019
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86.2 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 21.09g | Prot: 4.57g | Carbs: 65.20g.
Breakfast: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Langers Cranberry Juice Cocktail, Crystal Light Lemonade Drink Mix. Snacks/Other: Market Basket Hermit Cookie. more...
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Gaining 0.3 kg a Week
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1nbritner's Weight History
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