Vocatus's Journal, 19 Jul 19

Well I never made it to the gym today, so that's 30,000+ pounds not lifted. I got behind in my work and had to stay late, so instead of staying on top of my nutrition and working out today, I ate and drank my stress with cheesecake and whiskey. (not at the exact same time, of course. I figure that would taste terrible.)

Well, we all fall off sometimes, and today was my day. I'll be back up tomorrow, and we'll see if I can beat Wednesday's record of 38,000 pounds tomorrow!

View Diet Calendar, 19 July 2019:
1423 kcal Fat: 72.51g | Prot: 30.98g | Carbs: 86.97g.   Breakfast: Odom's Tennessee Pride Mild Sausage Patties, Fried Egg. Lunch: Whiskey, Sam's Choice Sam's Cola, Eli's Cheesecake Cheese Cake. more...



     
 

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