AmberGry33's Journal, 17 Jul 19

Less fat, less calories today is my goal

View Diet Calendar, 17 July 2019:
1781 kcal Fat: 82.90g | Prot: 69.85g | Carbs: 155.03g.   Breakfast: Northern Catch Sweet & Spicy Chunk Light Tuna in Water, Kind Caramel Almond & Sea Salt, Oranges, Coffee. Dinner: Great Value White Cheese Mexican Style Queso Dip, Light Tortilla Corn Chips, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Publix Yogurt Covered Raisins, Concord Foods Banana Smoothie, Deli Turkey or Chicken Breast Meat, Fresh & Easy Black Cherries. more...

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