AmberGry33's Journal, 16 Jul 19

Back down I go... hopefully
70.3 kg Lost so far: 9.1 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2019:
2227 kcal Fat: 114.15g | Prot: 60.32g | Carbs: 268.43g.   Breakfast: Coffee, Oranges , Kind Caramel Almond & Sea Salt. Lunch: Annie Chun's Korean Sweet Chili Noodle Bowl. Dinner: Cucumber Salad with Vinegar, House Salad. Snacks/Other: Yellow Cake (with Chocolate Frosting) , Lindt Lindor Truffle Balls, Ranch Salad Dressing , Doritos Nacho Cheese Tortilla Chips (28g), Udi's Gluten Free Three Cheese Pizza, Northern Catch Sweet & Spicy Chunk Light Tuna in Water. more...
Losing 0.6 kg a Week

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AmberGry33's Weight History


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