|
Whole milk yogurt fresh figs toasted almonds Paleo granola yummy quick breakfast
|
1606 kcal
|
Fat: 77.96g | Prot: 85.22g | Carbs: 172.76g.
Breakfast: Bare Naked Vanilla Almond Crunch Granola, Walgreens Roasted Almonds, Whole Milk Plain Yogurt. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Peach, Grape Tomatoes, Sea Bass (Mixed Species) . Dinner: Weight Watchers Peanut Butter Protein Stix, Russell Stover Sugar Free Mint Patties (2), Rebel Mint Chip Ice Cream, Toasted Wheat Bran Bread, Arby's Jalapeño Roast Beef Slider (No Bun). Snacks/Other: Dunya Harvest Flax Meal, Bob's Red Mill Wheat Bran, Bob's Red Mill Organic High Fiber Coconut Flour, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas, Egg White, Peanut Butter, Egg. more...
|
|
 Comments
11 Jul 19 by member: Keilin_4
|
11 Jul 19 by member: Keilin_4
|
I left fat secret for A few months I joined weight watchers and manage to lose 6 pounds that way but that unfortunately I gained it back plus more story of my life so now it’s back to the grind LOL really trying hard again now
11 Jul 19 by member: rubato456
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rubato456's Weight History
|