Weigh In record (no journal entry) for 10 July 2019
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63.2 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 54.21g | Prot: 139.50g | Carbs: 47.54g.
Lunch: ズッキーニ, もやし, 鶏の胸肉. Dinner: 牛タン, マグロ, にぎり寿司, トマト, イオン 生ハムロース, ゴーダチーズ. more...
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Gaining 1.4 kg a Week
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11598onyxstreet's Weight History
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